. The Lithium Log - FAB Edition: Sleepiness

Wednesday, April 22, 2009

Sleepiness

So...the depression continues...the nice weather helped lift it, which makes me think that there's a correlation between the weather and my mood. Yesterday was nice enough, but all day today it's been gray and gloomy - I haven't been able to wake up at all. Actually, I've noticed that I fall asleep when I'm bored or unmotivated too. The sad part is that it's not a nice deep sleep, but a shallow doze that almost makes me feel worse.

Another side effect of the depression is the lack of interest in anything other than my life. Or maybe that's just because I have to watch what I eat, what I do, how much I sleep, etc every single day - be aware every single microminute. I'd love to have energy to be interested in learning something new or doing extra projects, but I just can't seem to get it together.

I can't wait for July.

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